Some Questions About Maximizing Muscle Recovery - Part 2
Every time we work out in the gym, our muscles tend to tear from the strain. Hence, we need a good recovery plan to avoid any injuries. This article will...Read more
Excellent Tips to Maximise Muscle Recovery- Part 1
There are many supplements and techniques that aid in muscle recovery. However, getting a good night’s sleep and eating healthy foods will never be out of the list. Muscle recovery...Read more
3 Muscle-Building Tips to Help Keep Your Muscles Strong
It is a fact that the older people get, the harder it is for them to build and maintain muscles. When a person hits the age of thirty, they even...Read more
How to Keep Yourself Healthy While on a Workout Plan
Exercise is vital for improving one's health and quality of life. When you do regular workouts, you reduce your risk of developing cancer, cardiovascular disease, Type 2 diabetes, and other...Read more
3 Key Things to Incorporate in Your Fitness Routine
Everyone has their own workout routine and diet to achieve certain fitness goals and milestones they’ve set for themselves. Some aim for a flat stomach, while others look to train...Read more
What You Need to Know about Branched-Chain Amino Acids
People today have discovered a newfound appreciation for health and fitness. Indeed, more and more people continue to make a conscious effort to live a healthier life. They’ve done this...Read more
Proteins vs. Amino Acids: Which Is Better for Training?
Without fuel, your body will cease to function. Too little of it, and you might find yourself quickly tired and unable to perform at normal levels. As such, many active...Read more
Buy Yours Online
Recov is an ultra-powerful and potent protein concentrate, scientifically designed and tested to optimise healing, recovery, and strength. Purchase yours online today.