FAQs

A pre-digested peptide protein you take as tablets, not a powder you mix. It is made from porcine plasma protein, whose di- and tri-peptides sit close to the amino-acid profile of human plasma. You swallow the tablets with water around training instead of making a shake.

It sounds small against a tub. It stops sounding small once you know what your body is actually doing. Every day you take apart and rebuild somewhere around two hundred to two hundred and eighty grams of your own protein, roughly three times what you eat. The rest is recycled, again and again, and there is no exhaust for it: the only way you lose protein is by burning it for energy. So the number that matters was never how much you add to the eighty. It is how well that loop runs. Recov is a small, already-broken-down input into a very large process, not a replacement for the protein in your diet, and we won’t pretend otherwise.

Don’t take our word for it. Check us instead. Our ingredients page prints all twenty-one rows of the label in milligrams, every ingredient is checked against the current WADA Prohibited List, and your first order is backed by our money-back guarantee, so you judge Recov on your own sessions, not on a promise.

Protein arrives as long chains, and before your body can use any of it those chains have to be cut down into pieces two or three units long. That cutting is most of what your digestive system is doing after a shake. Recov is made by doing the cutting before it reaches you, so the protein turns up in pieces your gut takes up through PEPT1, a route in the gut wall that exists specifically for peptides.

The printed label sets a serving at four tablets. Most people take six a day (together or split across the day), and at six a day a 180-tablet bottle lasts thirty days. On a training day the simple version is four about thirty minutes before and four straight after. Follow the directions on the label.

Plenty of customers say in their reviews that Recov became their only supplement, in place of shakes, amino drinks and pre-workouts. Whether it replaces your stack is up to you. The honest way to find out is to run it on your own sessions under the money-back guarantee.

BCAAs give you three amino acids: leucine, isoleucine and valine. That is the whole product. Recov’s panel lists eighteen amino acids individually in milligrams, and you can read every row before you buy. BCAAs are not useless: they are three of the twenty your body builds with, sold on their own.

It depends on the person, and individual results vary. That is exactly why your first order is backed by our money-back guarantee (90 days on 3- and 6-bottle plans): you judge it on your own sessions, not on a promise.

One protein source (porcine plasma) plus two processing aids that carry it into a tablet: magnesium stearate and silicon dioxide. No sweeteners, flavours, colours or proprietary blends. With one ingredient and two aids there is very little to check and nowhere for a surprise to hide.

Porcine plasma is the closest amino-acid match to human plasma, and its peptides are pre-digested in nature, which is what lets them absorb the way they do. The source is the mechanism. It is not suitable for people who avoid porcine-derived ingredients.

No. Recov is made from porcine plasma protein, so it is not suitable for vegetarians, vegans, or anyone who avoids porcine-derived ingredients for dietary, religious or personal reasons.

Recov is a single-source protein, every batch is third-party tested, and every ingredient is checked against the current WADA Prohibited List. It is built for athletes who get tested for a living. Anti-doping bodies do not approve or endorse supplements.

Anyone who avoids porcine-derived ingredients. As with any new supplement, if you are pregnant, breastfeeding, managing a health condition or taking prescription medication, talk to your health professional before you start.

A single bottle is $119.95 as a one-time purchase. On subscription, the more bottles in each box, the less each bottle costs: 1 bottle every 4 weeks is $99.95, a 2-bottle box is $89.95 to $94.95 a bottle, a 3-bottle box $79.95 to $89.95, and the 6-bottle family box $79.95 to $84.95, depending on whether it ships every 4, 8 or 12 weeks. The lowest price works out to $2.67 a day.

If you train four or five times a week, the 3-bottle box is the one most people settle on: it keeps a spare bottle on hand so you never run out mid-block. If you would rather start small, take a single bottle. If you do not want a subscription at all, a one-time bottle is $119.95.

Your first order is covered by our money-back guarantee: 90 days from delivery on 3- and 6-bottle plans, 30 days on 1- and 2-bottle plans and one-time orders. Take Recov as directed for at least 21 days, and if you are not feeling the difference, email us for a refund. Return what's left; return postage isn't refunded. Full terms. You can also pause or cancel a subscription at any time.

Every box is a subscription: you choose how many bottles (1, 2, 3 or 6) and whether it ships every 4, 8 or 12 weeks. You are billed for each supply as it renews, and you can pause, change or cancel at any time from your account.

Yes, at any time, from your account. Every supply is a subscription you control; nothing is locked in.

Free track-and-trace shipping anywhere in Australia and New Zealand on orders of $99 and over, which every Recov supply and the one-time bottle already are. Under $99 a tracked option is $9. International express is $19.95.

Australian orders go out with track and trace, so most metro addresses see them within a few business days. You will get tracking by email as soon as your order leaves us.

Email us and we will sort it. First orders are also covered by our money-back guarantee, and the refund policy sets out how returns and refunds are handled.