A daily pre-digested peptide protein. Porcine serum-albumin, broken into di- and tri-peptides and absorbed through the PEPT1 transporter in 15–25 minutes, not the 3–5 hours whole protein takes.
180 tablets, a complete protein with all 20 amino acids. Your whole bloodstream carries only 2–3g of amino acids at any moment. Six tablets of Recov deliver roughly that entire amount, already broken down into small peptides your body absorbs directly. A serving is four tablets; six a day with water is where most people land (8–12 on training days, up to 18 for elite performance).
Your body is built from peptides, not powder. Because Recov arrives already broken down, it skips digestion entirely, so amino acids reach the bloodstream in minutes, with no bloat and no digestive load.
It carries all 20 amino acids the body requires, plus organic iron (which contributes to normal immune function, normal energy-yielding metabolism and the reduction of tiredness and fatigue) and trace minerals.
Every subscription includes a free recovery ebook matched to your profile, with practical protocols for faster absorption, overnight recovery and training past 40, written with our formulator.
Yours to keep, refreshed as new guides drop.
Take six tablets daily with water, before training for performance, or any time of day for recovery. Consistent daily use compounds the benefit.
Yes. Your first order is covered by our money-back guarantee: 90 days from delivery on 3- and 6-bottle plans, 30 days on 1- and 2-bottle plans and one-time orders. Take Recov as directed for at least 21 days; not feeling the difference? We’ll refund you. Return what's left; return postage isn't refunded. Full terms. You can pause or cancel a subscription anytime.
Recov has been trusted by 10,000+ customers since 2010.
In your blood in 15–25 min
Recover, defend & energise
Pure plasma peptides, no stimulants
Recov Protein Concentrate
The daily peptide your muscles, recovery, and energy have been waiting for.
Pick your box. More bottles, lower price per bottle. Pause, change or cancel anytime.
Order now for delivery by: [date]
Why trust Recov
Unlike whole protein, Recov reaches your bloodstream in minutes.
Your gut has a fast lane built only for peptides: the PEPT1 channel. Whole protein can't use it, so it waits through hours of digestion. Recov is already in peptide form, so it takes the lane: 20 amino acids and organic iron, straight through your gut wall.
Choose your supplyPause, change or cancel anytime.
One ingredient. Everything your body rebuilds with.
Muscle & recovery
The building blocks your muscles rebuild with after training. Pre-digested, so repair starts in minutes, not hours.
Immune defence
Recov contains naturally occurring iron, which is necessary for normal immune system function.
Gut & digestion
Your gut lining rebuilds itself from amino acids daily. Pre-digested peptides arrive gentle and ready to use.
Energy & focus
A steady amino supply means steadier energy and focus through the day, with no stimulant and no crash.
Skin, hair & connective tissue
The same building blocks your skin, hair and connective tissue renew with, every single day.
Real people, Real recovery
See what real customers say about Recov.
“My muscle soreness is almost nonexistent which is a huge change from previous years.”
I was able to lift more, maintain higher reps, as well as recover overnight. … It seems to put the body in repair & recovery mode.
“Recov is perfect for me.”
I also have IBS and can’t stomach whey protein powder … Also very convenient. Highly recommend!
“Great Value and I don’t fatigue during my workout.”
I’ve been using Recov for 12 months and it’s great value for money (it’s replaced my pre-workout protein and BCAA’s during my workout). I don’t fatigue during my session …
Feel it. Every day.
From faster recovery to steadier energy, here's what six tablets a day do.
Real benefits. Backed by research.
One ingredient, pre-digested by nature, single-source protein, made to EU manufacturing standards.
Pre-digested peptides deliver the exact amino building blocks your body uses to rebuild tissue, so soreness clears in hours, not days, and you train through the week instead of around it.
The protein is already broken down before it reaches you, so there is almost nothing left for your gut to do. No whey-gut, no bloat. Gentle enough to take every single day.
Keep the amino pool topped up and the body stops raiding muscle for fuel. The result is even, all-day energy and no fatigue mid-session or mid-afternoon.
Your body rebuilds a slice of its own protein every day. Give it the raw material and repair, lean mass and resilience all keep running.
Your recovery journey
with Recov.
Recov is built for daily use, not quick fixes. Here's how things tend to shift once six tablets are part of your day.
Recov is different from everything you've tried
5 Reasons Why
Recov is different from everything you've tried
One ingredient. Pre-digested by nature. Zero compromise.
-
Reason 1One ingredient, not a blend
Single-source porcine plasma, the closest amino match to human plasma. No trendy sprinkles, no proprietary blend hiding the doses. One honest ingredient your body already recognises.
-
Reason 2Pre-digested by nature
The peptides arrive already broken down, so your gut barely has to work to use them. That is the mechanism a whey shake simply can't copy, and why it sits so light.
-
Reason 3Tablets, not another shaker
Nothing to mix, nothing to carry, nothing to clean. Six tablets with water, timed around training. The whole ritual fits in your pocket.
-
Reason 4Honest numbers on the panel
Your whole bloodstream carries only 2–3g of amino acids at any moment. Six tablets of Recov deliver roughly that entire amount, already broken down into small peptides your body absorbs directly. There are no hours of digestion first.
-
Reason 5No caffeine, no stimulants
One protein source, with no caffeine, no stimulants and no fillers.
20 amino acids for complete recovery*
View amino profile + label
Muscle Repair Amino Group 169 MG / 6 AMINOS
The branched-chain and essential aminos that drive muscle protein synthesis, delivered pre-digested, so they reach the muscle without the wait.
Recovery & Connective Tissue Group 84 MG / 4 AMINOS
The collagen and repair aminos behind connective tissue, joints and overnight recovery.
Energy & Endurance Group 114 MG / 3 AMINOS
The aminos your body draws on for steady, all-day energy and fuel between meals.
Cognitive & Metabolic Group 112 MG / 7 AMINOS
Neurotransmitter precursors and metabolic aminos for focus, mood and the background chemistry of feeling recovered.
- Single-Source Protein
- No Caffeine or Stimulants
- Made to EU Standards
- Soy-Free
- Dairy-Free
- Whey-Free
- Gluten-Free
- No Colours or Flavours
- No Digestive Load
*All 20 amino acids delivered as di- and tri-peptides from a single plasma-protein source. Per-tablet values; see the full label for the complete milligram breakdown.
Recov
vs. the rest.
One pre-digested ingredient
Whole-protein blends & powders
All 20 amino acids, intact
Partial amino profile
Absorbs in 15–25 minutes
3–6 hours to digest
99% used, ~1% waste
Up to 84% burned off as waste
No bloat, no fridge, no prep
Bloat, mixing, refrigeration
Recov vs. the rest.
FEEL THE DIFFERENCE
Give it 90 days.
Recovery isn't a quick fix. It compounds. Six tablets a day for three months, and it stops being something you track and becomes how you feel: quicker recovery, steadier energy, a body that keeps up.
Backed by a 90-day money-back guarantee on 3- and 6-bottle plans. Pause or cancel anytime.
Find your level.
Pick the profile that sounds like you. Each dot is one tablet.
Everyday Health
You want to feel good, keep up with life and stay on top of your protein.
Training
You train 3–5 times a week and want to bounce back for the next session.
Performance & Recovery
You train most days, you're in a heavy block or you compete, and recovery is the priority.
How much
fits your day?
Every box ships every 4 weeks. More bottles means more tablets a day and a lower price per bottle. Pause or cancel anytime.
Order now for delivery by: [date]
Is Recov worth it?
On the 3-bottle quarterly plan Recov works out at A$2.67 a day (A$239.90 every three months), with a 90-day guarantee. Even with a great diet, Recov adds something food and shakes don’t: pre-digested plasma protein that supports recovery throughout the body, including muscles, organs and tissue, plus natural heme iron (6 tablets give 56% of your daily iron). No shaker, no flavour, no heavy stomach, just small tablets with water alongside your meals. More than 10,000 customers have used Recov since 2010.
