Amino acid tablets with all 20 amino acids

Recov is an amino acid tablet that carries all 20 amino acids, because it is a complete protein. It is plasma protein broken down into di- and tri-peptides and pressed into tablets, and its amino acid panel is printed on the label in milligrams.

Your whole bloodstream carries only 2–3g of amino acids at any moment. Six tablets of Recov deliver roughly that entire amount, already broken down into small peptides your body absorbs directly.

Common questions

How is Recov different from BCAA tablets?

BCAA products supply three amino acids: leucine, isoleucine and valine. Recov supplies all 20.

How is it different from EAA tablets?

EAA products supply only the essential amino acids, as free-form single molecules. Recov supplies all 20 amino acids, essential and non-essential, as di- and tri-peptides. See EAAs, BCAAs or complete protein for the full comparison.

Is Recov a protein or an amino acid supplement?

Both. It is a complete protein, already broken down into small peptides made of two or three amino acids.

How many tablets do I take?

Follow the dosing chart on the product page: 6 tablets a day for everyday health, 8–12 a day on training days, and 12–18 a day for performance and recovery. Take them together or split them across the day.

What does it cost?

A 180-tablet bottle is $119.95 as a one-time order, or from $79.95 a bottle on Subscribe & save, which takes up to 33% off. Shipping is free Australia-wide on orders over $99, and you can pause or cancel a subscription anytime.

Choose your box on the Recov Protein Concentrate page, or read Recov vs Perfect Amino.