Protein for busy parents with no time for shakes
When mornings are school runs and lunch is whatever's left, Recov is a complete protein you can take with a glass of water. It carries all 20 amino acids in tablet form: no blender, no shaker, no washing up.
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Your whole bloodstream carries only 2–3g of amino acids at any moment. Six tablets of Recov deliver roughly that entire amount, already broken down into small peptides your body absorbs directly.
Common questions
How do I fit it into the day?
The everyday level is 6 tablets a day: 2 on waking, 2 in the early afternoon and 2 before bed. If you train 3–5 times a week, the chart goes to 8–12 a day.
Is it a meal replacement?
No. Recov is a protein supplement, not a meal. Keep eating properly and use it to cover the gaps.
Can I take it while pregnant or breastfeeding?
Speak to your doctor or health professional before starting Recov or any other supplement while pregnant or breastfeeding.
Is there anything else I should check?
Recov is made from porcine (pig) plasma protein, so it isn't suitable for vegans or vegetarians, for halal or kosher diets, or for anyone with a mammalian meat allergy. If you manage a health condition or take prescription medication, check with your doctor or pharmacist before adding Recov or any other supplement.
What does it cost?
A 180-tablet bottle is $119.95 as a one-time order, or from $79.95 a bottle on Subscribe & save, which takes up to 33% off. Shipping is free Australia-wide on orders over $99, and you can pause or cancel a subscription anytime.
Choose your box on the Recov Protein Concentrate page. Related: no-cook protein and protein tablets instead of shakes.
