Protein tablets instead of protein shakes
If you want protein without mixing a shake, Recov is a complete protein in tablet form. Each bottle holds 180 tablets of pre-digested plasma protein carrying all 20 amino acids. You swallow them with water: no powder, no shaker to wash, no flavour to get sick of.
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Your whole bloodstream carries only 2–3g of amino acids at any moment. Six tablets of Recov deliver roughly that entire amount, already broken down into small peptides your body absorbs directly.
Common questions
Can protein tablets replace a protein shake?
Yes. A shake is simply a convenient way to get protein between meals. Recov does that job as a complete protein in tablets, and it fits the moments a shake doesn't: early starts, the car, the office, the airport. Keep eating a protein-rich diet alongside it, and keep any shake you genuinely enjoy.
How many tablets do I take?
Follow the dosing chart on the product page: 6 tablets a day for everyday health, 8–12 a day on training days, and 12–18 a day for performance and recovery. Take them together or split them across the day.
What do the tablets taste like?
Nothing. Recov has no flavours, sweeteners or colours, so there is nothing to mask.
What is Recov made from?
Porcine (pig) plasma protein that has been broken down into di- and tri-peptides before it is pressed into tablets. It isn't suitable for vegans or vegetarians, for halal or kosher diets, or for anyone with a mammalian meat allergy.
What does it cost?
A 180-tablet bottle is $119.95 as a one-time order, or from $79.95 a bottle on Subscribe & save, which takes up to 33% off. Shipping is free Australia-wide on orders over $99, and you can pause or cancel a subscription anytime.
Choose your box on the Recov Protein Concentrate page, or compare the formats in protein tablets vs protein powder.
