Protein for tradies who can't carry a shaker
If you work a physical job and a shaker never makes it to site, Recov is protein you can take with a mouthful of water. It is a complete protein with all 20 amino acids in tablet form. It needs no fridge, no powder and no mixing, and the bottle sits in your bag or lunchbox.
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Your whole bloodstream carries only 2–3g of amino acids at any moment. Six tablets of Recov deliver roughly that entire amount, already broken down into small peptides your body absorbs directly.
Common questions
How much should I take on heavy days?
The chart runs 6 tablets a day for everyday health, 8–12 on training days and 12–18 for performance and recovery. If you train on top of a physical job, use the training ranges. Take them together or split them across smoko and lunch.
Is it a meal replacement?
No. Recov is a protein supplement, not a meal. Keep eating properly and use Recov to fill the gaps between meals.
Does it have caffeine?
No. Recov contains no caffeine or stimulants, so you can take your last tablets before bed.
How long does a bottle last?
Each bottle holds 180 tablets: about 30 days at 6 a day, 15–22 days at 8–12, and 10–15 days at 12–18.
What does it cost?
A 180-tablet bottle is $119.95 as a one-time order, or from $79.95 a bottle on Subscribe & save, which takes up to 33% off. Shipping is free Australia-wide on orders over $99, and you can pause or cancel a subscription anytime.
Choose your box on the Recov Protein Concentrate page. The 6-bottle Family Box works out to $79.95 a bottle.
