women exercising

8 Benefits of Taking Pre-digested Amino Acid Supplements - Part 2

Building muscle takes much more than dedicating yourself to long hours lifting weights and investing in strength and resistance training. Your diet plays a significant role in bulking up and becoming healthier, particularly the proteins and vitamins you take. Among these, amino acids take the crown for being one of the most important compounds of getting stronger and leaner.

As we’ve discussed in our previous article, regular amino acid supplements aren’t enough to get you the results you want. What you’ll need are pre-digested amino acid supplements, which your body processes right away, effectively putting it to work. Here are the rest of the benefits of taking these supplements:

  • They Encourage Fat Loss and Muscle Retention

  • Since your body doesn’t have to process pre-digested amino acids, it immediately starts converting fat cells to energy, encouraging fat loss in your body. They also do wonders for retaining muscle mass while burning through fat, which is crucial in most fitness enthusiasts’ goals. It’s essential to keep all muscles you worked hard to build and avoid burning through it along with your stores of fat, which amino acid supplements can help you achieve.

  • They Make You Feel Energised

  • Apart from its fat-burning features, amino acid supplements give you a much-needed energy boost, helping you feel more ready to push yourself when you’re exercising or lifting weights. Since these supplements are pre-digested, your body doesn’t have to work to process them, which means they immediately start transforming fat into energy. With this extra boost of energy, you’ll feel more motivated to try more challenging workouts, increasing your strength and endurance at the same time.

  • They Regulate Your Mood

  • Another benefit of taking amino acid supplements is boosting your mood, helping you feel confident and enthusiastic when working out. Although the satisfaction of how healthy and fit you look and feel contributes to this, exercise has been proven to improve your mental health. When you work out, your body releases chemicals that increase your body temperature while reinforcing your system, ultimately making you feel better. By accelerating the efficiency by throwing in pre-digested muscle gain supplements, you’ll be raring to go even more frequently.

  • They Allow You to Get More Rest

  • While fitness enthusiasts are always on the go, it’s important to note that rest is just as important as exercising. Your body needs enough time to recover the stretched, sore muscles to become bigger and stronger than before, and overworking yourself can compromise the healing process. Fortunately, amino acid supplements work excellently for helping muscles recover while allowing you to get higher quality sleep at night, which means you’ll perform better during your workouts. A well-rested body always translates to peak performance while keeping the fat at bay, which is another reason to use these muscle recovery supplements!


    Understanding the best type of amino acid supplements to use will help you gain more muscle and make the most out of your workouts, which will eliminate the frustration of hitting a plateau. By taking pre-digested amino acid supplements, you’ll recover faster, get stronger, and become the healthiest version of yourself!

    Recov is a powerful fast recovery protein that was scientifically designed and tested to optimise healing, recovery, and strength. Our protein is unlike any other since it is made with 100 per cent plasma protein, serum albumin, and all 20 plasma amino acids in pre-digested form. Check out our products today!

    Back to blog